Mat Pilates in Radcliffe, MCR – Serving Whitefield, Prestwich & Bury
Mat Pilates
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Mat Pilates
Mat Pilates
Our new Mat Pilates class launches this September at Soph-Fit, and it's built for real people, not just the girls in matching co-ords. Every Thursday at 6pm we'll work through controlled, low-impact movement that builds core strength, improves posture and gets you moving better in everyday life. No mat pilates experience needed. No judgement if you can't touch your toes. Just proper coaching in a room where you'll actually feel comfortable.
How It Works
Mat Pilates at Soph-Fit runs every Thursday at 6pm, coached in person by our team in the same small group setting our members already know and trust. Each session is mat-based and focuses on slow, deliberate movement, breathing, and control rather than speed or intensity. Whether you've never done a pilates class in your life or you're getting back into it after time off, you'll get clear coaching cues and modifications so the class works for your body, not the other way round.
A Class Without the Intimidation Factor
Pilates has a reputation problem, and we're here to fix it. This class is for anyone in Radcliffe, Whitefield, Prestwich, Bury or Ainsworth who's been put off by the idea that pilates is only for a certain age, size or gender. It isn't. Join for £15 pay-as-you-go, or lock in our founding member rate of £55 a month before it rises in October, and become part of a community that's built on consistency, not intimidation.
Mat Pilates
Our new Mat Pilates class launches this September at Soph-Fit, and it's built for real people, not just the girls in matching co-ords. Every Thursday at 6pm we'll work through controlled, low-impact movement that builds core strength, improves posture and gets you moving better in everyday life. No mat pilates experience needed. No judgement if you can't touch your toes. Just proper coaching in a room where you'll actually feel comfortable.
How It Works
Mat Pilates at Soph-Fit runs every Thursday at 6pm, coached in person by our team in the same small group setting our members already know and trust. Each session is mat-based and focuses on slow, deliberate movement, breathing, and control rather than speed or intensity. Whether you've never done a pilates class in your life or you're getting back into it after time off, you'll get clear coaching cues and modifications so the class works for your body, not the other way round.
A Class Without the Intimidation Factor
Pilates has a reputation problem, and we're here to fix it. This class is for anyone in Radcliffe, Whitefield, Prestwich, Bury or Ainsworth who's been put off by the idea that pilates is only for a certain age, size or gender. It isn't. Join for £15 pay-as-you-go, or lock in our founding member rate of £55 a month before it rises in October, and become part of a community that's built on consistency, not intimidation.
Radcliffe
Soph-Fit, Spring Lane, Radcliffe, Manchester, M26 2SZ
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Questions? We have the answers!
What is Mat Pilates?
A floor-based pilates class using bodyweight and controlled movement to build core strength, posture and mobility, without any equipment beyond a mat.
When does Mat Pilates run?
Every Thursday at 6pm at Soph-Fit, Spring Lane, Radcliffe, Manchester M26 2SZ.
Is this class right for me if I'm not "into fitness"?
Yes. It's designed to be welcoming regardless of age, size, gender or experience level — that's the whole point.
How do I book a spot?
Book directly through our schedule page or get in touch and our team will get you booked in.
Do I need any experience?
None at all. Every session is coached with modifications so total beginners and returning pilates-goers can work at their own level in the same class.
How much does it cost?
£15 pay-as-you-go, or £55 a month as a founding member — this rate rises in October, so early sign-ups lock in the lower price.
Where is Soph-Fit located?
Spring Lane, Radcliffe, Manchester — a few minutes from Whitefield, Prestwich, Bury and Ainsworth.
Conveniently located in the heart of Radcliffe, just down the road from Whitefield & Prestwich
Soph-Fit, Spring Lane, Radcliffe, Manchester, M26 2SZ
Radcliffe